Sarah Lemae, M.S.Ed., M.A.

Sarah Lemae, M.S.Ed., is a licensed professional school counselor and therapist with experience working across the lifespan, supporting children, adolescents, and adults. She earned her Master of Science in Education from the University of Wisconsin–Superior and also holds a Master of Arts in Theater Arts.

Sarah has over 12 years of counseling experience, with training in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and transpersonal psychology. She incorporates expressive arts, mindfulness, and core belief work into her practice, blending evidence-based strategies with creative and holistic approaches.

 Sarah brings both compassion and creativity to her work. She is also a children’s book author and public speaker on the stress response, passionate about equipping others with tools to better understand themselves and their experiences.

In addition to her counseling experience, Sarah mentors future therapists and school counselors as an adjunct lecturer in the Counseling Graduate Program at the University of Wisconsin–Superior. Outside of her work, she enjoys breathwork, singing, crafting, and spending time with her husband and two young children.